Sunday, February 2, 2014

Southern BBQ Sloppy Joes

1 Tbsp Canola Oil
1/2-1 onion, chopped
1 green pepper, chopped
2 garlic cloves, minced
1/2 Tbsp ground cumin
1 tsp chili powder
1 lb ground turkey or ground beef
1 cup ketchup
2 Tbsp brown sugar
2 Tbsp worcestershire sauce
1/2 tsp salt
6 hamburger buns
In large skillet, heat oil. Saute onions, green pepper and garlic until softened about 5 minutes. Stir in cumin and chili powder; when veggies are coated with spices, stir in the turkey/beef. Cook ; add ketchup, brown sugar, worst. sauce and salt. Cook until sauce is slightly thickened and turkey/beef is cooked through.

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